By Barb Ward from an interview with Kathleen Mineo Negativity is everywhere. It’s easy to get bogged down in thoughts that can seriously affect our happiness and quality of life—thoughts that can impact our health, social interactions, relationships, and career success. The truth of the matter is that our brains are wired to default to […]
Our very own Beth Stiner was recently the featured guest on Michael S. Seaver's podcast, Equal Chance to Be Unequal. Michael introduces the interview: To kick off this episode of Equal Chance To Be Unequal, Beth Stiner shared an awesome story about how she didn’t make her high school’s JV volleyball team. She had a […]
By Beth Stiner, in partnership with Barb Ward In martial arts, color-coded belts signify a ranking system that represents class advancement and recognition for the hard work and discipline a student dedicates to master the art. The belt also serves as an external symbol, alerting the other students in the martial arts community to what the […]
By Holly LeMaster Let go of what was Surrender to what is Have faith in what will be. ~Ricotti What painful stories are you telling yourself? Are you feeling stuck or powerless? Are you living in regret, guilt, or blame? Sometimes we hold onto past mistakes and negative situations, playing them over and over in […]
By Laurie Cure and Barb Ward On our blog a few weeks ago, we talked about how hiring the right candidate is the first step in a successful employer/employee relationship. This article is the follow-up we promised on employee engagement and retention. So, once you’ve got the right candidate, how do you keep them? It’s […]
By David Quigley, MSW In traditional Navajo woven rugs there will be a deliberate imperfection that looks like a mistake. The weaver might incorporate a line of a different color thread from the outer edge of the pattern into the edge of the rug. This imperfection is so that the spirit of the weaver does […]
By Barb Ward from an interview with Kathleen Mineo, PHR In today’s fast-paced world, you are expected to do more with less and always have a dozen things on your list that you must do to be an effective parent, leader, coworker, partner, teammate, and friend. You have phone calls to answer, emails to reply […]
By Holly LeMaster We teach William Bridges’ Transition Model in our signature programs to illuminate the process that human beings go through as they experience change. A change—the thing that happens—is a clear and obvious event that occurs when something old stops and something new begins.
By Barb Ward from an interview with Mystie Johnson Foote, MD, MBA You’re on your way to an important meeting where you’ll present significant findings from a study you’ve been conducting. You know you’re the most qualified person to present this information, and this is the opportunity you’ve been waiting for to showcase your knowledge […]
